PT flexibility

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Morning Workout Wednesday, 23 April 2025 at 07:35

Pull Up Set 1: +27,5 kg × 4 Set 2: +25 kg × 3 Set 3: +25 kg × 3

Bench Press (Barbell) W1: 60 kg × 6 [Warm-up] Set 1: 80 kg × 3 Set 2: 87,5 kg × 3 Set 3: 85 kg × 3 Set 4: 85 kg × 3 https://link.strong.app/tibizjji