Strength Training
2025-05-10 09:51 — 2025-05-10 10:35
43 minutes, 34 seconds
WeightTraining
43:34
min (active)
Saturday, 10 May 2025 at 09:51
Deadlift (Barbell) W1: 100 kg × 5 [Warm-up] W2: 130 kg × 3 [Warm-up] Set 1: 150 kg × 3 Set 2: 150 kg × 3 Set 3: 140 kg × 3
Pull Up Set 1: +27,5 kg × 3 [Failure] Set 2: +22,5 kg × 4 Set 3: +22,5 kg × 4
Bench Press (Barbell) W1: 60 kg × 5 [Warm-up] W2: 80 kg × 3 [Warm-up] Set 1: 92,5 kg × 3 Set 2: 90 kg × 3 Set 3: 90 kg × 2 https://link.strong.app/eiccnfaw