Flexibility

2025-05-23 07:50 — 2025-05-23 08:02
12 minutes, 47 seconds

Flexibility

12:46

min (active)

Cat/Cow Diagonal Foot to Hand with Dumbbells Probe Foot to Hand, Diagonal Pattern (Scorpion) Cossack Squat Dynamic Pigeon Pose Goblet Shin Box Half-Kneeling Kettlebell Windmill, Hand to Floor Kettlebell Windmill