Morning Workout
2025-07-09 10:12 — 2025-07-09 10:35
22 minutes, 56 seconds
WeightTraining
22:55
min (active)
Morning Workout Wednesday, 9 July 2025 at 10:12
Lat Pulldown (Cable) W1: 65 kg × 12 [Warm-up] Set 1: 80 kg × 8 Set 2: 80 kg × 6 Set 3: 75 kg × 6
Bench Press (Dumbbell) Set 1: 30 kg × 12 Set 2: 30 kg × 10 Set 3: 30 kg × 7 https://link.strong.app/ypdkqsuo