Morning 30 min
2025-09-05 07:44 — 2025-09-05 08:15
31 minutes, 33 seconds
WeightTraining
31:33
min (active)
Morning 30 min Friday, 5 September 2025 at 07:44
Deadlift (Barbell) W1: 90 kg × 6 [Warm-up] W2: 110 kg × 3 [Warm-up] Set 1: 140 kg × 3 Set 2: 140 kg × 3 Set 3: 140 kg × 3
Cable Kneeling One Arm Lat Pulldown Set 1: 23,8 kg × 12 Set 2: 28,4 kg × 12 Set 3: 28,4 kg × 10 https://link.strong.app/kcsaxchn