Early Morning Workout
2025-10-23 07:13 — 2025-10-23 07:55
41 minutes, 13 seconds
WeightTraining
41:13
min (active)
Early Morning Workout Thursday, 23 October 2025 at 07:13
Deadlift (Barbell) W1: 90 kg × 5 [Warm-up] W2: 120 kg × 3 [Warm-up] Set 1: 130 kg × 6 Set 2: 130 kg × 6 Set 3: 130 kg × 4
Cable Kneeling One Arm Lat Pulldown Set 1: 23,8 kg × 12 Set 2: 26,1 kg × 12 Set 3: 26,1 kg × 12
Russian Twist Set 1: +18 kg × 12 Set 2: +18 kg × 12 Set 3: +18 kg × 12 https://link.strong.app/ueokhmbo