Early Morning Workout
2026-01-27 07:24 — 2026-01-27 07:54
29 minutes, 54 seconds
WeightTraining
29:54
min (active)
Early Morning Workout Tuesday, 27 January 2026 at 07:24
Lat Pulldown (Cable) W1: 65 kg × 12 [Warm-up] Set 1: 80 kg × 8 Set 2: 75 kg × 8 Set 3: 70 kg × 8
Bench Press (Dumbbell) Set 1: 30 kg × 12 Set 2: 30 kg × 12 Set 3: 30 kg × 8
Russian Twist Set 1: +18 kg × 12 Set 2: +18 kg × 12 Set 3: +18 kg × 12 https://link.strong.app/cypytpoy