Early Morning Workout
2026-02-25 07:20 — 2026-02-25 07:54
33 minutes, 36 seconds
WeightTraining
33:36
min (active)
Early Morning Workout Wednesday, 25 February 2026 at 07:20
Lat Pulldown (Cable) W1: 60 kg × 12 [Warm-up] Set 1: 75 kg × 10 Set 2: 70 kg × 8 Set 3: 65 kg × 8
Bench Press (Dumbbell) Set 1: 30 kg × 12 Set 2: 30 kg × 10 Set 3: 30 kg × 6
Russian Twist Set 1: +20 kg × 12 Set 2: +20 kg × 12 Set 3: +20 kg × 12 https://link.strong.app/wufbdloa