Early Morning Workout
2026-03-04 07:23 — 2026-03-04 08:00
36 minutes, 59 seconds
WeightTraining
36:58
min (active)
Early Morning Workout Wednesday, 4 March 2026 at 07:23
Leg Press W1: 80 kg × 12 [Warm-up] Set 1: 120 kg × 12 Set 2: 120 kg × 12 Set 3: 120 kg × 12
Romanian Deadlift (Barbell) Set 1: 80 kg × 8 Set 2: 110 kg × 8 Set 3: 110 kg × 8 Set 4: 110 kg × 6
Russian Twist Set 1: +20 kg × 12 Set 2: +20 kg × 12 Set 3: +20 kg × 12 https://link.strong.app/jsfgpqqn